Whether you are a stay at home mom or have an office job or play football for a living, ever body need to stay fresh and active and a very effective way to do so is to have healthy, homemade juices on a regular basis. Juices are an excellent way of adding more nutrients to your diet through fresh fruits and vegetables which are not so appealing to consume otherwise. If you’re into juicing, you must have come across the hype created by the new cold press juicers in the market. The manufacturers of the cold press juicers claim that this device makes the most nutritious and freshest juices as compared to all other appliances. If you are considering it to be a marketing strategy, it is not since there are studies to show that cold pressed juice is highly beneficial in many ways. Here are some of the benefits offered by cold pressed juices:
Most of the nutrients are preserved:
This is a juicing technique which is created to produce a juice drink with the maximum possible nutrients extracted from the fruits and vegetables. Since it rotates the auger at a slow speed to extract the juice, minimum heat is created in the process to make sure that none of the nutrients are lost because of the heat.
Extracts more juice:
The two stage juicing process that these juicers use make sure that most if not all of the juice is extracted from the fruits leaving behind only the dry part of the juice or its pulp. To prove that these juicers extract more juice you can compare the pulp of the cold press juicers with the other juicers and see for yourself which is drier. The leafy greens also work better with cold press juicers since these juicers extract a much greater amount of juice with them as compared to the traditional juicers.
Since these new juicers use a slow technique to extract the juice, they will keep most of the fresh taste of the fruits and vegetables intact in the drink. You will have to take a sip of a cold press juice to really feel the difference. Also these juices are exposed to minimum light and air while juicing so that the oxidation process is much slower than with other juices. A slower oxidation of the drink means that it will stay fresh for longer and even if you don’t drink it right away you will be consuming a good amount of nutrients in the drink.
Another advantage of cold press juicers is that they are very quiet as compared to the traditional juicers. Since the traditional juicers use a high speed motor to extract the juice they also produce much unwanted noise to wake up the neighbors. To extract the juice quietly without disturbing there you will need to use a cold press juicer. With a cold press juicer you have the option of juicing any time you want even if it is during the middle of the night without annoying others.